consent · Mindfulness · Life Design · film · creative processing · sexuality · writing

Speaking and Workshops

Work with Michele Meek, Ph.D. in any of three ways — an open enrollment program for individuals launching January 2027, facilitated workshops for corporations and organizations, and lectures and talks for universities, conferences, and events.

For individuals

Designing a Mindful Life

Open enrollment — January 2027: Join the Waitlist!

For Organizations

Group Workshop Facilitation

Designing a Mindful Life · Mastermind Failure Club

For Universities & Events

Lectures & Talks

Consent · Mindfulness · Life Design · Film · Writing

Michele Meek, Ph.D.

TEDx Speaker & Author of 4 Books

Mindfulness Facilitator, Brown University (June 2026 Completion)

Life Design Training, Stanford University

Featured in NPR · BBC · Boston Globe

Tenured Professor, Bridgewater State University

Past speaking engagements at universities, corporations, organizations, and professional events across the world

Available in person and virtually

Testimonials

"You were an excellent leader and the structure and feedback you provided were invaluable!"

You nailed it in your TED talk. I really appreciate how concisely and clearly you made your point by digging into the gray aspects of seduction with such powerful examples.

So engaging and enjoyable....I honestly do not remember staying focused for two full hours during a talk without yawning or rubbing my forehead several times just to stay attentive, but that did not happen at all during your session.

"Thank you so much for your knowledge and leadership. The structure was great and the feedback was fabulous!"

Photo of Michele Meek at Brown University Bookstore | Photo by Kaitlyn Chabot

2018-Salem-Film-Fest_Doc-a-chusetts-Pitch

Past Engagements include: Brown University · University of Sussex · TEDx Providence · University of Münster · Universität Göttingen · Sexual Health Alliance Amsterdam · WGBH Boston · Humboldt-Universität Berlin · UNC Charlotte · Salem Film Festival · Women in Film Seattle · Rutgers University · Rhode Island International Film Festival · Emerson College · many more

Programs for individuals

● Now enrolling · January 2027

Designing a Mindful Life

An intimate 6-week cohort for individuals navigating what’s next. Blending mindfulness, cognitive behavioral therapy, and life design frameworks, this program helps you clarify what matters and recognize patterns holding you back so you can move toward life coherence.

Through guided meditation, reflective writing, creative exercises, and group conversation — you’ll leave with self-knowledge and tools you can use, as well as a community of people who’ve made the journey with you.

Particularly resonant for those at a creative or life crossroads whether navigating burnout, transition, or a quiet sense that something needs to change.

—6 weekly group sessions (90 minutes each)
—One private 30-minute 1:1 call with Michele
—Curated workbook and session materials
—Private community between sessions
—Mindfulness CBT tools and life design frameworks

Start Date

January 2027

Format

6 weekly sessions + one 1:1 call

Session Length

90 minutes per session

Group Size

Small cohort — limited enrollment

Delivery

Virtual (Zoom) or in-person TBD

Pricing

Founding cohort pricing — announced to waitlist first

Joining the waitlist is free and carries no commitment. Waitlist members receive first access and founding cohort pricing when enrollment opens.

Group Workshop Facilitation

Bring Michele to your organization

Two evidence-informed programs available as a multi-session series, a half or full-day workshop, or a custom engagement tailored to your team, department, or community.

Program One

Designing a Mindful Life

An interactive program for groups navigating what’s next — blending mindfulness, cognitive behavioral therapy, and life design frameworks. Participants clarify what matters, recognize patterns holding them back, and move toward choices that feel better aligned.

4–6 sessions or single day8–20 participantsIn-person or virtual

UniversitiesFaculty developmentWellness programsCommunity organizationsConferences

How sessions work +

Arrive & GroundA short guided meditation opens each session.

Explore a ThemePurpose, creativity, relationships, transitions, or what’s next.

ReflectGuided prompts move participants from abstract thinking to personal clarity.

Share & ConnectSmall group conversation builds community and self-awareness.

Commit to One StepA single concrete next action that feels aligned.

Program Two

Mastermind Failure Club

A brave space for peer creative, scholarly, and career support. Participants share ambitious goals and real obstacles — then receive structured group feedback that builds clarity, accountability, and the courage to take risks.

4–6 sessions or single day6–10 participantsIn-person or virtual

Academic departmentsResearch groupsCreative organizationsWorkplacesInnovation teams

How sessions work +

Name Your GoalEach participant names one ambitious goal — worth pursuing even if it might not work.

Facilitated ExerciseA brief activity reframes risk and perfectionism before the work begins.

The Hot SeatEach participant takes 7–10 minutes to share and receive group feedback.

Group Problem-SolvingThe group brainstorms, connects, and encourages.

Commit & ReconveneEach session ends with a stated commitment. The next opens by checking in.

Lectures & Talks

Speaking for universities, conferences & events

Michele brings two decades of scholarship and creative practice to keynotes, university lectures, and panel discussions on a range of topics:

∙ Consent culture, sexuality, and media

∙ Mindfulness, wellbeing, and intentional living

∙ Independent filmmaking and women in film

∙ Writing, creativity, and the creative process

Available formats

◆

Keynote Address

30–60 minutes with optional Q&A. Ideal for conferences, symposia, and institutional events.

◆

University Lecture

45–90 minutes, tailored to the department and student level.

◆

Panel Participation & Moderation

Available as both panelist and moderator at film festivals, academic conferences, and professional events.

◆

Screening + Talk

Pair a screening of Michele’s short films with a facilitated discussion.

Get in Touch

Let’s talk about what you need

Whether you’re interested in joining the January cohort, bringing a workshop to your organization, or booking a lecture — fill out the form and I’ll be in touch within 2 business days.

Designing a Mindful Life — January 2027Join the waitlist for founding cohort pricing and first access

Workshop FacilitationBring Designing a Mindful Life or Mastermind Failure Club to your organization

Lecture or TalkBook Michele for a keynote, university lecture, or panel